Revolve Pole Studio is Houston's premier pole, aerial dance, and fitness studio. cardio/conditioning, pilates and yoga-based classes in addition to pole dance

Studio Open House. Early birds can take advantage of F3 Cross Training’s free workout of the day (or “WOD”) on various Saturdays each month at 8 a.m. Classes focus on building endurance

How much? $21 for a “sampler” class, $135 for a six-week course Studio Open House. Early birds can take advantage of F3 Cross Training’s free workout of the day (or “WOD”) on various Saturdays each month at 8 a.m. Classes focus on building endurance Be Your Absolute Best at DEFINE body & mind. Our fitness boutique offers barre, cycle, yoga classes & an inspiring atmosphere. Method Pilates. Get killer abs and work muscles you didn’t even know existed by taking a virtual … Inner Me Fitness is a quaint modern studio with extraordinary customer service.

They focus on strength training, cardiovascular exercise, toning and tightening of muscles, agility and flexibility training, and mental well-being. First class: $10. ROW Studios. Recently featured on TLC's My 600-Pound Life, ROW is a high-intensity, interval training studio in West U. Hosting more than 60 classes a week for all fitness levels Our Fitness Classes. Currently, due to the COVID-19 Pandemic, we are offering an adjusted schedule for our fitness classes. Please arrive 10 to 15 minutes early as space will be limited to 10 members per class. We will deep clean between classes.

You' ll find a Find workout classes near you in Houston, with a range of LES MILLS classes offered across multiple gyms in and out of the city. Find a fitness class here today.

Level One Fitness • Houston, TX Share Trap Yoga With @PlanetDari & @Inspired_yogi21 ( Ebony Fit Weekend ). with your friends. Save Trap Yoga With @PlanetDari & @Inspired_yogi21 ( Ebony Fit Weekend ). to your collection.

Reservations are required for group exercise classes and lap swimming to maintain our members’ health and safety. Group fitness is a great way to get a workout in without having to think or plan.

Keith Thompson, the Founder of KTX Fitness has become a hit in the fitness industry, with KTX Fitness will be traveling to hold classes in a City near YOU!

and Sundays at 8 a.m. West End Running Club Running group - Sundays at 9 a.m. Classes are open to students ages 14+ and cost is aligned with participation chosen per class. $15 Virtual Drop-In Class $20 In-Person Drop-In Class* Class Cards available for In-Person Drop-In Classes *University/College students and Dance Source Houston members can receive a discount on in-person drop-in classes. Family Workout Classes. 50 US dollars. $50.

*Ladies Only.* We will deep clean between classes. Members will need to bring their own water bottles and mats, if possible. Whether you’re a fitness class veteran or you’re working up the courage to try a class for the first time, you will definitely feel welcome at Houston Gym. F45 provides the ultimate gym experience by combining cutting edge techniques with high grade equipment and friendly, supportive staff.
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Our goal at “Workouts by Warren” is to provide our clients with the support they need to feel physically and mentally healthy by offering weekly workout sessions Group exercise classes are a great way to stay active and motivated. Your tribe is waiting for you! Your safety is our top priority. Reservations are required for group exercise classes and lap swimming to maintain our members’ health and safety. Group fitness is a great way to get a workout in without having to think or plan.

Each 60-minute class is broken into intervals of high-energy cardiovascular In RIP, it's heads down and gloves up for 45 minutes. A combination of traditional boxing combinations, body weight strength exercises and cardio. Expect I have taken spin classes for about 5 years now.
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Stay active indoors in Houston: Here are 14 gyms, fitness studios offering online workout classes during the coronavirus outbreak Stay active with these online workout classes

to your collection. The fall months are a great time to head outdoors in Houston to get fit and workout. If you're tired of the monotony of the jogging trail, then take advantage of organized classes offered at beautiful parks and venues throughout the city. You'll find a little bit of everything from yoga to Zumba, tai chi to the urban workout, parkour. “Hidden Gem! This is easily the best gym that I’ve been to, not only in Houston but in Texas. Having moved around a little bit, it’s been about a year since I’ve settled into Houston, but this gym keeps me coming back.

Try the best fitness classes, gyms, wellness and beauty venues with one app. In-studio, outdoor and digital options available in over 2,500 cities worldwide.

The ultimate guide to Houston's best free fitness classes The ultimate guide to Houston's best free $15/class, $100 monthly or $200 for 3 months unlimited; POWA: $20/class, workout includes Find local free workout groups in Houston, Texas and meet people who share your interests. Join a group and attend online or in person events. Get 7 days of unlimited workouts with all-star Trainers, no strings attached. Try LIVE, online workouts OR take it outside with our socially distanced workouts! As an added bonus when you sign up for our outdoor free trial, you'll get access to the virtual workouts too! Go ahead, give us a try. Your soon-to-be favorite workouts are waiting.

Instructor-led RELEASE classes use myofascial stretching and release tools to help decrease soreness and aid in muscle recovery. These classes are tailored to optimize performance in the Red Room. Explore the Flex Lounge. The class features dance cardio set to the hottest beats of hip-hop, dancehall, and afrobeats and twerk.